Beef / Pork

Non-Traditional Meatloaf is for Dinner.

Non-Traditional Meatloaf takes 10 minutes to prepare.

Non-Traditional Meatloaf takes 90 minutes to cook.

Non-Traditional Meatloaf makes 8 servings.

The ingredients for Non-Traditional Meatloaf are:

2 pounds lean ground Beef (or turkey), raw
1 cup Bread Crumbs (can substtute crackers, oatmeal, crushed cornflakes, etc.)
1 small yellow Onion coarsely chopped
1 cup grated Carrots
1 organic Egg
1/2 cup no salt Ketchup
2 teaspoons yellow Mustard
1 tablespoon Worcestershire Sauce
1/2 teaspoon Garlic Powder
(Salt and Pepper to taste)

Here is how you make Non-Traditional Meatloaf:

Combine all ingredients except beef and bread crumbs in a blender and blend until mixture is a thick-soup texture.Break up beef in a large mixing bowl. Add in blender mixture and knead thoroughly. Slowly knead in bread crumbs until it holds together.Transfer meatloaf to a 9-inch loaf pan.Bake in a 350 degree oven for 1 1/2 hours, or until done. Remove the meatloaf from the oven and allow to sit for a couple of minutes to firm up.Drain off any liquid (recycle it by using it for a nice treat for your pet dog). Serve it in thick slices with brown sugar, ketchup or mustard for garnish. Serves 8.Number of Servings: 8Recipe submitted by SparkPeople user AFBDIET08.

The nutritional information for Non-Traditional Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 243.0

• Total Fat: 6.1 g
• Cholesterol: 89.1 mg
• Sodium: 381.8 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 1.1 g
• Protein: 27.8 g

The dietary needs meet for Non-Traditional Meatloaf is Low Fat