Beef / Pork

Betty's Healthy Meatloaf takes 10 minutes to prepare.

Betty's Healthy Meatloaf takes 60 minutes to cook.

Betty's Healthy Meatloaf makes 9 servings.

The ingredients for Betty's Healthy Meatloaf are:

Ground Turkey, 99% lean, 16 oz
Ground beef, extra lean 96%, 16 oz
Oats, .75 cup
Egg, fresh, 1 large
Basil, .5 tsp
Salt, .5 tsp
Pepper, black, .5 tsp
Oregano, ground, .5 tsp
Diced Tomatoes, S&WOrganic Ready-Cut canned, 14.5 oz

Here is how you make Betty's Healthy Meatloaf:

1)Preheat oven to 350.2)Strain tomatoes and reserve juice.3)Mix juice and all other ingredients except strained tomatoes in large bowl. 4)Place in loaf pan and shape into rounded loaf.5)Bake for 55 minutes or until juice runs clear.6)Top with 1/4 cup of tomatoes mixed with oregano and basil to taste. Bake for another 5 minutes.7)Makes 9 slices.Heat rest of diced tomatoes and serve along with meatloaf.Number of Servings: 9Recipe submitted by SparkPeople user BACORONA.

The nutritional information for Betty's Healthy Meatloaf is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 167.5

• Total Fat: 3.4 g
• Cholesterol: 80.6 mg
• Sodium: 265.6 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 2.2 g
• Protein: 25.0 g