Beef / Pork

Lean and Healthy Meatloaf is for Dinner.

Lean and Healthy Meatloaf takes 60 minutes to prepare.

Lean and Healthy Meatloaf takes 45 minutes to cook.

Lean and Healthy Meatloaf makes 10 servings.

The ingredients for Lean and Healthy Meatloaf are:

1 lb. Ground Turkey
1 lb. Ground Beef Chuck
1 small onion
1/2 Cup Chopped Green Bell Pepper
1/2 Cup Chopped Red Bell Pepper
2 tsp worcestershire sauce
4 tablespoons ketchup
2 slices wheat bread toasted bread crumbs
1 tablespoon 2% milk
1 medium egg
1 egg white

Here is how you make Lean and Healthy Meatloaf:

Mix all ingredients except 2 tablespoons of ketchup in a large bowl. Separate into two parts and mold into small loafs in a large baking dish. Bake at 375 degrees for 35 minutes. Remove and spread a tablespoon of ketchup on each loaf and cook for an additional 10 minutes. Allow to sit at least 5 minutes before slicing. Cut each loaf into 5 hearty slices. Number of Servings: 10Recipe submitted by SparkPeople user TEXANSUE.

The nutritional information for Lean and Healthy Meatloaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 222.4

• Total Fat: 13.5 g
• Cholesterol: 80.8 mg
• Sodium: 186.8 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 0.6 g
• Protein: 18.7 g