Beef / Pork

Mediterranean Risotto is for Dinner.

Mediterranean Risotto takes several minutes to prepare.

Mediterranean Risotto takes several minutes to cook.

Mediterranean Risotto makes 10 servings.

The ingredients for Mediterranean Risotto are:

2 cups Long grain white rice
1 cup tinned tomatoes chopped
3 cups hot water
4 tablespoons extra light olive oil
3 tablespoons curry powder
1 cup chopped red capsicum/pepper
4 slices cooked drained chopped bacon
1 cup cooked or tinned mushrooms chopped
1 cup chopped roasted eggplant
1 cup chicken stock
30 gms black olives
1 small chopped onion
1 clove crushed garlic
1 teaspoon grated ginger

Here is how you make Mediterranean Risotto:

Add oil, bacon, onion, garlic, ginger, curry powder & rice to large heavy base pot & stir until rice is glossy. Add water (hot) & tomato (hot) & stir until boiling then reduce to a simmer & add all other ingredients. Simmer until rice is tender & moisture is absorbed.Enjoy as a main or a side & great to take to work to reheat for lunches too!Number of Servings: 10Recipe submitted by SparkPeople user HORSEROCK.

The nutritional information for Mediterranean Risotto is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 140.1

• Total Fat: 7.9 g
• Cholesterol: 2.9 mg
• Sodium: 159.7 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 2.1 g
• Protein: 3.3 g