Beef / Pork

Mexican Crock Roast is for Dinner.

Mexican Crock Roast takes 5 minutes to prepare.

Mexican Crock Roast takes 480 minutes to cook.

Mexican Crock Roast makes 8 servings.

The ingredients for Mexican Crock Roast are:

3 lb rump roast (or other)
1 1/2 teaspoons Garlic Powder
1 1/2 teaspoons Chili Powder
1 1/2 teaspoons Pepper
Dash salt
2 Tablespoons Oregano
3 Medium Carrots, peeled

Here is how you make Mexican Crock Roast:

Makes 6-8 servings Combine all spices and rub roast.Place roast in a large crock pot, add carrots.Cook on low 8 hours.Number of Servings: 8Recipe submitted by SparkPeople user BRIANJCOOPER1.

The nutritional information for Mexican Crock Roast is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 318.5

• Total Fat: 16.8 g
• Cholesterol: 82.9 mg
• Sodium: 679.5 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 1.5 g
• Protein: 32.2 g

Mexican Crock Roast is Mexican cuisine.