The recipe Kathy's Angus Couscous Cajun Mix

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Kathy's Angus Couscous Cajun Mix recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Kathy's Angus Couscous Cajun Mix!

Kathy's Angus Couscous Cajun Mix

Kathy's Angus Couscous Cajun Mix Recipe
Kathy's Angus Couscous Cajun Mix

What Course Is Kathy's Angus Couscous Cajun Mix?

Kathy's Angus Couscous Cajun Mix is for Dinner.


How Long Does Kathy's Angus Couscous Cajun Mix Recipe Take To Prepare?

Kathy's Angus Couscous Cajun Mix takes 10 minutes to prepare.


How Long Does Kathy's Angus Couscous Cajun Mix Recipe Take To Cook?

Kathy's Angus Couscous Cajun Mix takes 10 minutes to cook.


How Many Servings Does Kathy's Angus Couscous Cajun Mix Recipe Make?

Kathy's Angus Couscous Cajun Mix makes 3 servings.


What Are The Ingredients For Kathy's Angus Couscous Cajun Mix Recipe?

The ingredients for Kathy's Angus Couscous Cajun Mix are:

Couscous of any type
Ground Angus Beef
Brocolli,
Sprinkle of Feta Cheese
Chopped Onion


How Do I Make Kathy's Angus Couscous Cajun Mix?

Here is how you make Kathy's Angus Couscous Cajun Mix:

Saute Ground Angus Beef, season to taste Cook Couscous and Brocolli separately. Chop onion and add in with beef. Let the meat and onion simmer then mix in the Couscous, and Brocolli. Would be great topped with aany cheese or sour creamServing Size: Makes 3 1/2 servingsNumber of Servings: 3.5Recipe submitted by SparkPeople user KMFRAZIER.


What's The Nutritional Info For Kathy's Angus Couscous Cajun Mix?

The nutritional information for Kathy's Angus Couscous Cajun Mix is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 227.3
  • Total Fat: 9.3 g
  • Cholesterol: 28.6 mg
  • Sodium: 127.5 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 12.7 g

What Dietary Needs Does Kathy's Angus Couscous Cajun Mix Meet?

The dietary needs meet for Kathy's Angus Couscous Cajun Mix is Low Fat


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