Beef / Pork

Moroccan Harira (to die for) is for Soup.

Moroccan Harira (to die for) takes several minutes to prepare.

Moroccan Harira (to die for) takes 150 minutes to cook.

Moroccan Harira (to die for) makes 8 servings.

The ingredients for Moroccan Harira (to die for) are:

1 lb. lamb, cut into small cubes
1 teaspoon turmeric
1 teaspoon pepper
1 teaspoon cinnamon
1/4 teaspoon ginger
2 Tablespoons butter
3/4 cup chopped celery and leaves
2 onions, chopped
1/2 cup parsley and cilantro, chopped
1 2-lb. can of tomatoes, chopped
salt
3/4 cup lentils
1 cup chickpeas (canned are fine)
1/4 cup fine soup noodles
2 eggs, beaten with the juice of 1/2 lemon

Here is how you make Moroccan Harira (to die for):

makes 8 1-cup servingsPut the lamb, spices, butter, celery, onion, and parsley/cilantro in a large soup pot and stir over a low heat for 5 minutes. Add the tomato pieces, and continue cooking for 10-15 minutes. Salt lightly. Add the juice from the tomatoes, 7 cups of water, and the lentils. Bring to a boil, then reduce heat, partially cover, and simmer for 2 hours. When ready to serve, add the chickpeas and noodles and cook for 5 minutes. Then, with the soup at a steady simmer, stir the lemony eggs into the stock with a long wooden spoon. Continue stirring slowly, to create long egg strands and to thicken the soup. Season to taste. Serve with lemon wedges.Number of Servings: 8Recipe submitted by SparkPeople user IZZY-BLUE.

The nutritional information for Moroccan Harira (to die for) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 234.9

• Total Fat: 8.1 g
• Cholesterol: 95.9 mg
• Sodium: 334.1 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 5.5 g
• Protein: 18.1 g