Beef / Pork

Shepherds Moussaka is for Dinner.

Shepherds Moussaka takes 60 minutes to prepare.

Shepherds Moussaka takes 40 minutes to cook.

Shepherds Moussaka makes 8 servings.

The ingredients for Shepherds Moussaka are:

1 sliced courgette
1 grated carrot
2 eggplant sliced (sprinkled with salt and left for up to 6 hours to extract bitterness. Wash with water and drain after)
400g Cottage Cheese
1 Cauliflower head pureed with 1.5 TBs Olivio and .75 cup skim milk
2 cans chopped tomato (drained)
150g grated gruyere cheese
Pinches cumin, rosemary and thyme
1 Tbs Garlic

Here is how you make Shepherds Moussaka:

Use a large oven tray.Cook lamb mince with garlic and herbs. Allow to cool and mix in a bowl with carrot and cottage cheese.Layer sliced courgette, followed by lamb/cottage cheese/carrot mixture.Next spread drained tomato evenly over tray, then washed slices of eggplant. Last spread the pureed cauli and top with grated gruyere.Bake for 40-50 minutes or until dish is hot through and cheese is golden.Serving Size:?6-8 servings

The nutritional information for Shepherds Moussaka is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 398.2

• Total Fat: 25.1 g
• Cholesterol: 66.7 mg
• Sodium: 372.9 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 5.6 g
• Protein: 27.1 g