Beef / Pork

Breakfast Egg Muffins - Low Carb is for Breakfast.

Breakfast Egg Muffins - Low Carb takes 20 minutes to prepare.

Breakfast Egg Muffins - Low Carb takes 15 minutes to cook.

Breakfast Egg Muffins - Low Carb makes 1 servings.

The ingredients for Breakfast Egg Muffins - Low Carb are:

2 large Egg, fresh, whole, raw
.5 link (raw dimensions: 4" long Pork Sausage
.25 slice, medium (1/4" thick) Red Ripe Tomatoes
.25 small (4" long) Banana Peppers
1 piece Mushrooms, canned
1 serving "Great Value" Cheese, Fiesta Blend (1/3 cup)
.5 tbsp Heavy Whipping Cream

Here is how you make Breakfast Egg Muffins - Low Carb:

Mix all per number of servings needed.Put meat and veggies in muffin tin.Mix egg with cream and pour egg in to 2/3 fullAdd some cheese now and carefully stir a little bit.Bake until done lightly brownedAdd more cheese on top when heating up.Serving Size:?1 - actual 2 muffins

The nutritional information for Breakfast Egg Muffins - Low Carb is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 308.9

• Total Fat: 23.5 g
• Cholesterol: 417.7 mg
• Sodium: 431.6 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.5 g
• Protein: 21.4 g

The dietary needs meet for Breakfast Egg Muffins - Low Carb is Low Carb