Beef / Pork

Bacon, egg, and cheese muffins with coconut flour is for Breakfast.

Bacon, egg, and cheese muffins with coconut flour takes several minutes to prepare.

Bacon, egg, and cheese muffins with coconut flour takes several minutes to cook.

Bacon, egg, and cheese muffins with coconut flour makes 12 servings.

The ingredients for Bacon, egg, and cheese muffins with coconut flour are:

8 eggs
4 Tbsp bacon drippings
1/2 tsp sea salt
6 Tbsp coconut flour
1/2 tsp baking powder
12 strips of bacon
1 cup of cheddar cheese

Here is how you make Bacon, egg, and cheese muffins with coconut flour:

1. Preheat oven to 400 degrees2. Fry bacon in a skillet until crispy, set aside3. Blend eggs, bacon drippings, and salt in a mixing bowl4. Add coconut flour and baking powder - mix until there are no lumps5. Throw the bacon and cheese into the food processor and pulse until crumbled (or use shredded cheese and chop bacon fine with a knife). Stir into batter.6.Either grease your muffin tin with butter or lard or use the paper inserts7. Pour batter into muffin tin and bake for 15 min.Serving Size:?makes 12 muffins

The nutritional information for Bacon, egg, and cheese muffins with coconut flour is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 136.4

• Total Fat: 9.0 g
• Cholesterol: 137.2 mg
• Sodium: 378.8 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 1.5 g
• Protein: 10.8 g