Beef / Pork

Ham, Egg and Cheese Muffins is for Breakfast.

Ham, Egg and Cheese Muffins takes 15 minutes to prepare.

Ham, Egg and Cheese Muffins takes 20 minutes to cook.

Ham, Egg and Cheese Muffins makes 7 servings.

The ingredients for Ham, Egg and Cheese Muffins are:

4 eggs
1/2 cup half and half
6 oz cubed fat free ham
1/2 cup shredded cheddar cheese

Beat eggs in a large bowl and add rest of the ingredients. Bake in a muffin tin sprayed with cooking spray at 350 for about 20 min.

Here is how you make Ham, Egg and Cheese Muffins:

Serving Size:?Makes 7 egg cups

The nutritional information for Ham, Egg and Cheese Muffins is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 90.3

• Total Fat: 4.3 g
• Cholesterol: 111.0 mg
• Sodium: 427.8 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.0 g
• Protein: 9.9 g