Beef / Pork

Scrambled Egg Muffins is for Breakfast.

Scrambled Egg Muffins takes 10 minutes to prepare.

Scrambled Egg Muffins takes 20 minutes to cook.

Scrambled Egg Muffins makes 12 servings.

The ingredients for Scrambled Egg Muffins are:

1/2 pound bulk pork sausage
12 eggs
1/2 cup chopped onion
1/4 cup chopped green pepper
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/2 cup shredded Cheddar cheese

Here is how you make Scrambled Egg Muffins:

DirectionsIn a skillet, cook the sausage over medium heat until no longer pink; drain. In a bowl, beat the eggs. Add onion, green pepper, salt, pepper and garlic powder. Stir in sausage and cheese.Spoon by 1/3 cupfuls into greased muffin cups. Bake at 350 degrees F for 20-25 minutes or until a knife inserted near the center comes out clean.Serving Size: 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user HEATHERL219.

The nutritional information for Scrambled Egg Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 153.0

• Total Fat: 11.6 g
• Cholesterol: 200.4 mg
• Sodium: 350.6 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.2 g
• Protein: 11.2 g