The recipe Steak, green pepper and onion egg muffins

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Steak, green pepper and onion egg muffins recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Steak, green pepper and onion egg muffins!

Steak, green pepper and onion egg muffins

Steak, green pepper and onion egg muffins Recipe
Steak, green pepper and onion egg muffins

Great quick breakfast

How Long Does Steak, green pepper and onion egg muffins Recipe Take To Prepare?

Steak, green pepper and onion egg muffins takes 5 minutes to prepare.


How Long Does Steak, green pepper and onion egg muffins Recipe Take To Cook?

Steak, green pepper and onion egg muffins takes 15 minutes to cook.


How Many Servings Does Steak, green pepper and onion egg muffins Recipe Make?

Steak, green pepper and onion egg muffins makes 12 servings.


What Are The Ingredients For Steak, green pepper and onion egg muffins Recipe?

The ingredients for Steak, green pepper and onion egg muffins are:

4 oz Flank Steak, chopped very small
6 eggs, large
6 Egg white, large
2 tbsp chopped Onions,
1 tbsp Green Peppers


How Do I Make Steak, green pepper and onion egg muffins?

Here is how you make Steak, green pepper and onion egg muffins:

Saut? steak with eggs and onion. Whisk egg and egg white, season with salt and pepper and garlic powder. Add steak, onion and green peppers to eggs. Pour into greased muffin tin. Cook at 350 for 15 minutes. Allow to cool in pan for 5 minutes. Removes from pan and cool on rack. Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user FREKLE22.


What's The Nutritional Info For Steak, green pepper and onion egg muffins?

The nutritional information for Steak, green pepper and onion egg muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 59.0
  • Total Fat: 3.0 g
  • Cholesterol: 112.2 mg
  • Sodium: 67.0 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.7 g

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