The recipe Smithfield Lean Ham Omelet Muffins

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Smithfield Lean Ham Omelet Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Smithfield Lean Ham Omelet Muffins!

Smithfield Lean Ham Omelet Muffins

Smithfield Lean Ham Omelet Muffins Recipe
Smithfield Lean Ham Omelet Muffins

Lean ham make-ahead muffin omelets.

What Course Is Smithfield Lean Ham Omelet Muffins?

Smithfield Lean Ham Omelet Muffins is for Breakfast.


How Long Does Smithfield Lean Ham Omelet Muffins Recipe Take To Prepare?

Smithfield Lean Ham Omelet Muffins takes 15 minutes to prepare.


How Long Does Smithfield Lean Ham Omelet Muffins Recipe Take To Cook?

Smithfield Lean Ham Omelet Muffins takes 20 minutes to cook.


How Many Servings Does Smithfield Lean Ham Omelet Muffins Recipe Make?

Smithfield Lean Ham Omelet Muffins makes 12 servings.


What Are The Ingredients For Smithfield Lean Ham Omelet Muffins Recipe?

The ingredients for Smithfield Lean Ham Omelet Muffins are:

12 large Egg, fresh, whole, raw
1 cup, shredded Cheddar Cheese
7 oz Smithfield anytime favorites cubed ham (by NICOLEBURNS2017)
.5 cup, chopped Onions, raw
1 cup, strips Green Peppers (bell peppers)
1 tsp Salt
1 tsp Pepper, black
.5 tsp Garlic powder


How Do I Make Smithfield Lean Ham Omelet Muffins?

Here is how you make Smithfield Lean Ham Omelet Muffins:

Split onion, green pepper, ham and cheese evenly among the 12 prepared (Pam) muffin tins.Scramble the 12 eggs and add salt, pepper and garlic powder.Pour eggs over ingredients in tins.Bake at 350 for 20 minutes.CoolPut on cookie sheet with wax paper and quick freeze.When frozen, place in ziplock bag.Reheat in microwave for 30-60 seconds. Serving Size: 12 large muffinsNumber of Servings: 12Recipe submitted by SparkPeople user LAIRSON4.


What's The Nutritional Info For Smithfield Lean Ham Omelet Muffins?

The nutritional information for Smithfield Lean Ham Omelet Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 136.8
  • Total Fat: 8.5 g
  • Cholesterol: 203.3 mg
  • Sodium: 516.3 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.5 g

What Dietary Needs Does Smithfield Lean Ham Omelet Muffins Meet?

The dietary needs meet for Smithfield Lean Ham Omelet Muffins is Low Carb


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