The recipe Savory Curry Pork Muffins

Made From Scratch Recipes

Savory Curry Pork Muffins recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like Savory Curry Pork Muffins!

Savory Curry Pork Muffins

Savory Curry Pork Muffins Recipe
Savory Curry Pork Muffins

How Long Does Savory Curry Pork Muffins Recipe Take To Prepare?

Savory Curry Pork Muffins takes 10 minutes to prepare.


How Long Does Savory Curry Pork Muffins Recipe Take To Cook?

Savory Curry Pork Muffins takes 35 minutes to cook.


How Many Servings Does Savory Curry Pork Muffins Recipe Make?

Savory Curry Pork Muffins makes 6 servings.


What Are The Ingredients For Savory Curry Pork Muffins Recipe?

The ingredients for Savory Curry Pork Muffins are:

2 cups cooked brown rice
150 grams cooked, ut up porktenderloin
1 tbsp dried parsley
1 1/2 tsp curry powder
3/4 cup low fat sour cream
2 tsp low sodium soy sauce
1 tbsp lemon juice
3 egg whites


How Do I Make Savory Curry Pork Muffins?

Here is how you make Savory Curry Pork Muffins:

Preheat oven to 375 degrees. Spray a muffin tin with non-stick spray.Combine all ingredients (except egg whites) in a bowl. In another bowl, beat egg whites until stiff peaks form. Fold into mixture. Spoon into muffin tin.Bake for 35-40 minutes.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user HAWGWILD1.


What's The Nutritional Info For Savory Curry Pork Muffins?

The nutritional information for Savory Curry Pork Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 3.8 g
  • Cholesterol: 29.8 mg
  • Sodium: 140.8 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 13.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day