Beef / Pork

Beefy (Elk) Mushroom Gravy with Noodles is for Dinner.

Beefy (Elk) Mushroom Gravy with Noodles takes 15 minutes to prepare.

Beefy (Elk) Mushroom Gravy with Noodles takes 45 minutes to cook.

Beefy (Elk) Mushroom Gravy with Noodles makes 8 servings.

The ingredients for Beefy (Elk) Mushroom Gravy with Noodles are:

1 lb Elk Meat, ground or extra lean ground beef
1 can Beef Mushroom Soup, small can
1 can Mushroom stems and pieces
1 cup Onion, chopped
1 tbsp. Garlic Powder
2 tsp. Pepper, black
1/2 c. Milk, nonfat
6 cups Whole Wheat Spaghetti, cooked

Here is how you make Beefy (Elk) Mushroom Gravy with Noodles:

Spray skillet with pan spray, brown ground elk (or you can use venison, or extra lean ground beef), add onion, pepper, mushrooms and garlic. Since this is very lean meat, you don't need to pour off any excess grease. Add beef cream of mushroom soup and milk. Simmer for about 10 min. Cook spaghetti as directed on package; drain. I use 1/2-1 cup of cooked noodles on plate and put about the same amount of meat mixture over the top. You can also, pour the meat mixture over mashed potatoes. Serve with 1 slice Double Fiber Bread and a veggie of your choice. Number of Servings: 8Recipe submitted by SparkPeople user MICKEYF57.

The nutritional information for Beefy (Elk) Mushroom Gravy with Noodles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 261.6

• Total Fat: 2.8 g
• Cholesterol: 44.0 mg
• Sodium: 434.9 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 6.0 g
• Protein: 26.4 g