Beef / Pork

Liver and Mushrooms in gravy is for Dinner.

Liver and Mushrooms in gravy takes 20 minutes to prepare.

Liver and Mushrooms in gravy takes 60 minutes to cook.

Liver and Mushrooms in gravy makes 2 servings.

The ingredients for Liver and Mushrooms in gravy are:

6oz liver, washed, trimmed and sliced
1 medium sized onion, chopped
1 clove garlic crushed
4 cups chopped mushrooms
15gms white flour
1 beef stock cube
3tsp olive oil
water
Salt and pepper to taste
1 bay leaf

Here is how you make Liver and Mushrooms in gravy:

Fry the liver in 1 tsp olive oil in a hot pan, quickly to seal, then remove from pan to a small casserole dish.In same pan heat remaining oil and add onions, sauteeing lightly for a minute, then add mushrooms and fry until tender.Place the cooked onions and mushrooms over the liver in the casserole dish.Sprinkle flour into pan and heat gently. Slowly add in water, a little at a time, stirring to bring the flour and pan juices to a gravy. Continue to heat gently and add the crumbled stock cube. Taste gravy and season with salt and lots of pepper.Place a bay leaf in the casserole and pour gravy over the liver and veges. Cover and bake for 30 -45 minutes at 350F serve with steamed seasonal vegetables.Number of Servings: 2Recipe submitted by SparkPeople user MILLY61.

The nutritional information for Liver and Mushrooms in gravy is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 263.3

• Total Fat: 11.8 g
• Cholesterol: 315.5 mg
• Sodium: 80.9 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 3.8 g
• Protein: 23.4 g