The recipe Dry Rub London Broil without Oil

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Dry Rub London Broil without Oil recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Dry Rub London Broil without Oil!

Dry Rub London Broil without Oil

Dry Rub London Broil without Oil Recipe
Dry Rub London Broil without Oil

We took VBMOM2010's recipe for Dry Rub London Broil and took out the oil.

What Course Is Dry Rub London Broil without Oil?

Dry Rub London Broil without Oil is for Dinner.


How Long Does Dry Rub London Broil without Oil Recipe Take To Prepare?

Dry Rub London Broil without Oil takes 20 minutes to prepare.


How Long Does Dry Rub London Broil without Oil Recipe Take To Cook?

Dry Rub London Broil without Oil takes 15 minutes to cook.


How Many Servings Does Dry Rub London Broil without Oil Recipe Make?

Dry Rub London Broil without Oil makes 4 servings.


What Are The Ingredients For Dry Rub London Broil without Oil Recipe?

The ingredients for Dry Rub London Broil without Oil are:

1 2-lb London Broil

dry rub
2 Tbsp chili powder
1 Tbsp dried oregano
1 Tbsp paprika (sweet)
2 tsp garlic powder
4 pinches salt
ground black pepper


How Do I Make Dry Rub London Broil without Oil?

Here is how you make Dry Rub London Broil without Oil:

Coat london broil w/olive oilCoat generously w/rub mixtureLet stand 10-15 mins room tempGrill about 5 mins each side for medium rareLet rest 5-10 minsSlice thinly against the grainNumber of Servings: 4Recipe submitted by SparkPeople user MBALLOU.


What's The Nutritional Info For Dry Rub London Broil without Oil?

The nutritional information for Dry Rub London Broil without Oil is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 299.2
  • Total Fat: 10.7 g
  • Cholesterol: 113.5 mg
  • Sodium: 1,331.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 43.1 g

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