The recipe stove omelet

Made From Scratch Recipes

stove omelet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like stove omelet!

stove omelet

stove omelet Recipe
stove omelet

What Course Is stove omelet?

stove omelet is for Breakfast.


How Long Does stove omelet Recipe Take To Prepare?

stove omelet takes several minutes to prepare.


How Long Does stove omelet Recipe Take To Cook?

stove omelet takes several minutes to cook.


How Many Servings Does stove omelet Recipe Make?

stove omelet makes 1 servings.


What Are The Ingredients For stove omelet Recipe?

The ingredients for stove omelet are:

1 large egg
.125 cup kraft fat free sharp cheddar cheese
.125 cup diced ham
1/4 of a large yellow pepper


How Do I Make stove omelet?

Here is how you make stove omelet:

put all ingredients into a ziplock baggie, release air, and seal. place baggie into boiling water on top of stove and allow to sit emersed in water until egg is no longer runny. can add all sorts of vegetables to this, but they are not included in the nutritional facts.Number of Servings: 1Recipe submitted by SparkPeople user KJKAMOM.


What's The Nutritional Info For stove omelet?

The nutritional information for stove omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 5.9 g
  • Cholesterol: 195.4 mg
  • Sodium: 452.1 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.4 g

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