Beef / Pork

Lisa's Farmer omelette is for Breakfast.

Lisa's Farmer omelette takes 20 minutes to prepare.

Lisa's Farmer omelette takes 20 minutes to cook.

Lisa's Farmer omelette makes 1 servings.

The ingredients for Lisa's Farmer omelette are:

26 grams fresh red pepper
22 gram(s) fresh green bell pepper
3 tbsp Extra Light Olive Oil
132 gram(s) Red Mini Potatoes - PC Ruby
28 gram(s) Fresh White Onion Raw
5 serving Eggs Large Brown Cage Free, Grain Feed & Free Roaming
2.33 serving Turkey--Jimmy Dean Fully Cooked Turkey Sausage Links--3 links

Here is how you make Lisa's Farmer omelette:

Put olive oil (3 tbsp) in an electric frying pan so ready to heat up when finished with the following:Mince onion, bell pepper, and red pepperDice baby red potatoesMix together.Heat oil and add the above ingredientsCook until the desired donenessAdd cut up pieces of turkey sausage to the above mixture to heat up.Mix together 5 eggs, move all other ingredients in the pan to the side of the frying pan and add the eggs. When one side of the eggs is done, flip over to cook and place all other ingredients on top of the eggs. Flip and create the omelette. Serving Size: 152 gNumber of Servings: 1Recipe submitted by SparkPeople user LISATUENGE.

The nutritional information for Lisa's Farmer omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,086.9

• Total Fat: 80.9 g
• Cholesterol: 1,203.2 mg
• Sodium: 1,469.0 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 3.6 g
• Protein: 63.2 g

The dietary needs meet for Lisa's Farmer omelette is Low Carb