Beef / Pork

Cranberry and onion crock pot roast is for Dinner.

Cranberry and onion crock pot roast takes 15 minutes to prepare.

Cranberry and onion crock pot roast takes 600 minutes to cook.

Cranberry and onion crock pot roast makes 16 servings.

The ingredients for Cranberry and onion crock pot roast are:

one 3-4 pound beef bottom round roast trimmed
1/2 can whole berry cranberry sauce
1/2 Cup red wine
1 packet dry onion soup mix
1 large onion sliced

Here is how you make Cranberry and onion crock pot roast:

slice onion into thick rings and place in bottom of crock pot. mix together cranberry sauce, wine and soup mix in bowl and set aside. Heat a heavy bottomed pan with some olive oil and sear the meat on all sides. Place meat on top of onion in crock pot. Spoon mixture over meat and onions be sure to cover meat. Cook on low to med low 9-10 hours. Can make a gravy out of juices after done cooking. Not included in calorie calculation. Calculation based on 4 oz serving of meat.Number of Servings: 16Recipe submitted by SparkPeople user RENMOM4.

The nutritional information for Cranberry and onion crock pot roast is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 178.1

• Total Fat: 5.4 g
• Cholesterol: 66.9 mg
• Sodium: 107.0 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 0.3 g
• Protein: 25.0 g

The dietary needs meet for Cranberry and onion crock pot roast is Low Carb