Beef / Pork

Kaylyn's Kitchen Balsamic and Onion Pot Roast is for Dinner.

Kaylyn's Kitchen Balsamic and Onion Pot Roast takes several minutes to prepare.

Kaylyn's Kitchen Balsamic and Onion Pot Roast takes several minutes to cook.

Kaylyn's Kitchen Balsamic and Onion Pot Roast makes 6 servings.

The ingredients for Kaylyn's Kitchen Balsamic and Onion Pot Roast are:

3-4 pound boneless chuck roast
1-2 T steak rub
black pepper to taste
1-2 T olive oil
1/4 cup water to deglaze pan
2-3 large onions, peeled and thickly sliced
1 cup beef stock, reduced to 1/2 cup
1/2 cup balsamic vinegar
1/2 cup tomato sauce

Here is how you make Kaylyn's Kitchen Balsamic and Onion Pot Roast:

Trim as much fat as you can from roast, and cut if necessary to fit into Crockpot. Rub meat well with steak seasoning and black pepper. Heat heavy pan with small amount of olive oil and brown roast well on both sides. While roast browns put 1 cup beef stock in saucepan, bring to a boil and cook until reduced to 1/2 cup, then let cool slightly and mix in balsamic vinegar and tomato sauce. Peel onions and cut into thick slices. Deglaze pan with 1/4 cup water and add to sauce mixture.Place onions in bottom of Crockpot. Put meat on top of onions and pour beef stock mixture over. Set Crockpot to low and cook 6-8 hours, until beef is tender.Remove meat from crockpot and cover with foil to keep warm. Drain liquid from Crockpot and remove as much of the fat as you can with fat separator or skimmer. Cook down liquid by about 1/3, and serve sauce with meat and onions.Serving Size: serves 6 (6 ounces each)Number of Servings: 6Recipe submitted by SparkPeople user AVONWITHJENN.

The nutritional information for Kaylyn's Kitchen Balsamic and Onion Pot Roast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 754.2

• Total Fat: 48.8 g
• Cholesterol: 136.0 mg
• Sodium: 1,042.1 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.2 g
• Protein: 65.5 g