The recipe Flank Steak with Tomatoes and Red Onion

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Flank Steak with Tomatoes and Red Onion recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Flank Steak with Tomatoes and Red Onion!

Flank Steak with Tomatoes and Red Onion

Flank Steak with Tomatoes and Red Onion Recipe
Flank Steak with Tomatoes and Red Onion

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How Long Does Flank Steak with Tomatoes and Red Onion Recipe Take To Prepare?

Flank Steak with Tomatoes and Red Onion takes 10 minutes to prepare.


How Long Does Flank Steak with Tomatoes and Red Onion Recipe Take To Cook?

Flank Steak with Tomatoes and Red Onion takes 15 minutes to cook.


How Many Servings Does Flank Steak with Tomatoes and Red Onion Recipe Make?

Flank Steak with Tomatoes and Red Onion makes 2 servings.


What Are The Ingredients For Flank Steak with Tomatoes and Red Onion Recipe?

The ingredients for Flank Steak with Tomatoes and Red Onion are:

3/4 lb flank steak
1 tablespoon olive oil, divided
1 cup cherry tomatoes, halved
1/2 medium red onion, thinly sliced
1 clove garlic, minced
1-1/2 teaspoons low-sodium soy sauce
1 teaspoon red wine vinegar


How Do I Make Flank Steak with Tomatoes and Red Onion?

Here is how you make Flank Steak with Tomatoes and Red Onion:

Thinly slice steak diagonally across the graininto 1?-inch long strips. Heat 2 teaspoons oil ina large nonstick skillet over medium-high heat.Cook steak, in 2 batches, 5 minutes or todesired degree of doneness. Remove to aplatter. Heat remaining 1 teaspoon oil in panover medium-high heat. Add tomatoes, onionand garlic; cook 4 minutes or until onion istender. Return beef to skillet, and add soysauce and vinegar. Cook 1 minute. Season withsalt and pepper to taste.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LOVITAR.


What's The Nutritional Info For Flank Steak with Tomatoes and Red Onion?

The nutritional information for Flank Steak with Tomatoes and Red Onion is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 351.9
  • Total Fat: 19.9 g
  • Cholesterol: 85.1 mg
  • Sodium: 355.2 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 35.5 g

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