Beef / Pork

TM's Liver and Onions is for Dinner.

TM's Liver and Onions takes 5 minutes to prepare.

TM's Liver and Onions takes 30 minutes to cook.

TM's Liver and Onions makes 4 servings.

The ingredients for TM's Liver and Onions are:

1lb Beef Liver
1-Large Onion sliced
1/4 cup white vinegar
1/4 white flour
3Tbl Canola Oil
Salt & Pepper
1/2 cup water

Here is how you make TM's Liver and Onions:

Cut liver into serving size pieces. Dredge liver slices through flour, salt & pepper each piece. Brown in non-stick pan with 3 TBL Canola Oil - 1 and half minutes per side. Remove Liver set aside. Add sliced onions to pan and brown until carmelized. Add liver back to pan. Add water, vinegar. Cook at low simmer for about 15 - 20 minutes until gravy is thick. Add browning sauce if you prefer a darker gravy.Number of Servings: 4Recipe submitted by SparkPeople user TAMMYMC3793.

The nutritional information for TM's Liver and Onions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 343.4

• Total Fat: 16.6 g
• Cholesterol: 448.8 mg
• Sodium: 90.1 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 0.4 g
• Protein: 33.9 g