The recipe Southwest Pasta Bake

Made From Scratch Recipes

Southwest Pasta Bake recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Southwest Pasta Bake!

Southwest Pasta Bake

Southwest Pasta Bake Recipe
Southwest Pasta Bake

I got this recipe from the Light & Tasty magazine - its a comforting casserole. I prepare the recipe into two baking dishes (4x9) and freeze one for another night. The nutritional info I recorded uses reduced-fat cream cheese and milk - you can make it with the fat-free that the recipe calls for and save some fat & calories.

Southwest Pasta Bake

What Course Is Southwest Pasta Bake?

Southwest Pasta Bake is for Dinner.


How Long Does Southwest Pasta Bake Recipe Take To Prepare?

Southwest Pasta Bake takes 30 minutes to prepare.


How Long Does Southwest Pasta Bake Recipe Take To Cook?

Southwest Pasta Bake takes 30 minutes to cook.


How Many Servings Does Southwest Pasta Bake Recipe Make?

Southwest Pasta Bake makes 8 servings.


What Are The Ingredients For Southwest Pasta Bake Recipe?

The ingredients for Southwest Pasta Bake are:

8 oz uncooked penne
1 pkg (8oz) fat-free cream cheese, cubed
1/2 cup fat-free milk
1 pkg (10oz) frozen chopped spinach, thawed & squeezed dry
1 tsp oregano
1 pound lean ground beef
2 garlic cloves, minced
1 jar (16oz) picante sauce
1 can (8 oz) tomato sauce
1 can (6oz) tomato paste
2 tsp chili powder
1 tsp ground cumin
1 cup (4oz) shredded reduced-fat cheddar cheese
1 can (2 1/4 oz) sliced ripe olives, drained
1/4 cup sliced green onions


How Do I Make Southwest Pasta Bake?

Here is how you make Southwest Pasta Bake:

Cook pasta according to package directions. Meanwhile, in a small mixing bowl, beat cream cheese until smooth. Add milk; beat until smooth, stir in spinach & oregano; set aside. In a non-stick skillet, cook beef & garlic over medium heat until meat is no longer pink; drain. Stire in the picante sauce, tomato sauce & paste, chili powder & cumin; bring to boil. Reduce heat; simmer, uncovered for about 5 minutes. Drain pasta; stir into meat mixture.In a 13x9x2 baking dish coated with non-stick cooking spray, layer half of the meat mixture and then all of the spinach mixture. Top with remaining meat mixture. Cover and bake at 350 for 30 minutes. Uncover & sprinkle with cheese. Bake until cheese melts. Sprinkle with onions and olives.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user WIIGIRL70.


What's The Nutritional Info For Southwest Pasta Bake?

The nutritional information for Southwest Pasta Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 319.7
  • Total Fat: 10.0 g
  • Cholesterol: 46.2 mg
  • Sodium: 644.0 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 23.0 g

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