Beef / Pork

Pasta with sausage and Broccoli takes several minutes to prepare.

Pasta with sausage and Broccoli takes several minutes to cook.

Pasta with sausage and Broccoli makes 4 servings.

The ingredients for Pasta with sausage and Broccoli are:

12 oz orecchiette
12 oz microwave-in-bag broccoli rabe
1 Tbsp olive oil
12 oz Italian turkey sausage
1/3 cup sliced sun-dried tomatoes in oil
2 tsp chopped garlic
1/2 tsp each salt and crushed red pepper
1/4 cup grated Parmesan

Here is how you make Pasta with sausage and Broccoli:

Boil orecchiette as package directs, adding broccoli rabe 5 minutes before pasta will be done and reserving 1 cup cooking water before draining. 2. Meanwhile heat olive oil in a large nonstick skillet over medium-high heat. Add turkey sausage; cook, breaking into chunks with a wooden spoon, 5 minutes or until cooked through. Add sun-dried tomatoes, garlic, salt and crushed red pepper. Saut? 1 minute or until fragrant. 3. Toss with drained pasta and broccoli rabe, Parmesan and reserved cooking water as neededmakes4Number of Servings: 4Recipe submitted by SparkPeople user MZ_NO_ROLLS.

The nutritional information for Pasta with sausage and Broccoli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 558.5

• Total Fat: 25.3 g
• Cholesterol: 105.0 mg
• Sodium: 1,260.3 mg
• Total Carbs: 51.3 g
• Dietary Fiber: 9.6 g
• Protein: 33.5 g