Beef / Pork

Pasta with cabbage and anchovy takes 10 minutes to prepare.

Pasta with cabbage and anchovy takes 20 minutes to cook.

Pasta with cabbage and anchovy makes 6 servings.

The ingredients for Pasta with cabbage and anchovy are:

10.0 cup, chopped Cabbage, fresh
6.0 clove Garlic
1.0 cup, chopped Onions, raw
4.0 anchovy Anchovy (anchovies)
8.0 cup Whole Wheat Spaghetti, cooked (pasta)
0.5 cup Progresso Bread Crumbs - Italian Style
9.0 serving Bacon - Farmland Thick Sliced Bacon
1.0 tbsp red pepper flakes

Here is how you make Pasta with cabbage and anchovy:

Saute bacon and onions and garlic until carmelized. Remove from pan. Carmalize cabbage with anchovies and red pepper. Add pepper to taste. Chop cooled bacon into pieces and add back to pan with onions Cook pasta al dented. Drain reserving 1 cup cooking liquid. Add to pan with cabbage. Toss. Add reserved pasta liquid if needed. Serve with a tablespoon of breadcrumbs sprinkled on top and more fresh cracked pepper Serving Size: 2 scant cupsNumber of Servings: 6.0Recipe submitted by SparkPeople user BRONWYNANN1965.

The nutritional information for Pasta with cabbage and anchovy is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 430.4

• Total Fat: 11.2 g
• Cholesterol: 17.3 mg
• Sodium: 633.1 mg
• Total Carbs: 67.6 g
• Dietary Fiber: 12.7 g
• Protein: 19.2 g