The recipe Don't Be Alfredo! Pasta

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Don't Be Alfredo! Pasta recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Don't Be Alfredo! Pasta!

Don't Be Alfredo! Pasta

Don't Be Alfredo! Pasta Recipe
Don't Be Alfredo! Pasta

A delicious alfredo recipe with lean slices of flank steak. No eggs or cream!

What Course Is Don't Be Alfredo! Pasta?

Don't Be Alfredo! Pasta is for Dinner.


How Long Does Don't Be Alfredo! Pasta Recipe Take To Prepare?

Don't Be Alfredo! Pasta takes 5 minutes to prepare.


How Long Does Don't Be Alfredo! Pasta Recipe Take To Cook?

Don't Be Alfredo! Pasta takes 15 minutes to cook.


How Many Servings Does Don't Be Alfredo! Pasta Recipe Make?

Don't Be Alfredo! Pasta makes 2 servings.


What Are The Ingredients For Don't Be Alfredo! Pasta Recipe?

The ingredients for Don't Be Alfredo! Pasta are:

3 oz dry cavatappi pasta
1/4 cup grated parmesan cheese
2 tbsp light butter
1 tbsp flour
1/2 cup 1% milk
3 oz cooked lean flank steak, cut into small pieces


How Do I Make Don't Be Alfredo! Pasta?

Here is how you make Don't Be Alfredo! Pasta:

Boil pasta according to package directions, drain. In a small saucepan melt butter.Stir in flour on medium high heat until well blended. Stir in milk a little at a time until smooth, reduce heat. Add parmesan cheese a little at a time until fully incorporated. Toss sauce, noodles, and pieces together and serve immediately. Serving Size: makes 2- 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user MANDY71480.


What's The Nutritional Info For Don't Be Alfredo! Pasta?

The nutritional information for Don't Be Alfredo! Pasta is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 374.8
  • Total Fat: 16.6 g
  • Cholesterol: 44.3 mg
  • Sodium: 658.0 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 28.3 g

What Type Of Cuisine Is Don't Be Alfredo! Pasta?

Don't Be Alfredo! Pasta is Italian cuisine.


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