Beef / Pork

Pasta Con Fagoli is for Lunch.

Pasta Con Fagoli takes several minutes to prepare.

Pasta Con Fagoli takes several minutes to cook.

Pasta Con Fagoli makes 4 servings.

The ingredients for Pasta Con Fagoli are:

Ground pork:3 oz. cooked and drained 48 cal.
Garlic: 1 tsp. chopped
Parsley: 1 Tbls. chopped, fresh
Pepper: 1/4 fresh ground
White beans: 1/2 cup white beans 92 cal.
Tomato sauce: 1 cup 78 cal.
Water: 1 cup
Pasta shells: 1/4 cup about 60 cal.
Parmasan Cheese: 1 Tbl. 22 cal.

Here is how you make Pasta Con Fagoli:

Cook pork in small skillet and drain any grease; add garlic, parsley and black pepper and cook for about 4 min.; In a quart pot, put white beans, tomato sauce and water; bring heat up to just boiling stirring constantly; then lower heat and add pasta shells until shells are done; add parmasan cheese.makes about a quart4 servings about 70 calories per servingNumber of Servings: 4Recipe submitted by SparkPeople user GEEZLUEEZ.

The nutritional information for Pasta Con Fagoli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 25.3

• Total Fat: 0.5 g
• Cholesterol: 1.0 mg
• Sodium: 344.2 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 0.9 g
• Protein: 1.3 g