Beef / Pork

Pasta with Pigeon Peas and Ham is for Dinner.

Pasta with Pigeon Peas and Ham takes 30 minutes to prepare.

Pasta with Pigeon Peas and Ham takes 20 minutes to cook.

Pasta with Pigeon Peas and Ham makes 1 servings.

The ingredients for Pasta with Pigeon Peas and Ham are:

For 1 Serving:
1 cup whole wheat pasta (your choice)
1/2 cup of diced tomatoes- italian style works best
1/2 cup of pigeon peas cooked by package direction, can be found in frozen vegetable section.
1/2 cup of diced lean cured ham
1/2 tbsp olive oil
1 tbsp grated parmesan cheese

Here is how you make Pasta with Pigeon Peas and Ham:

In a large pot bring 4 cups of lightly salted water to boil. Boil pasta to package directions.Meanwhile in a small skillet heat olive oil on medium heat. Add in ham sauteing for 1 min.Add cooked Pigeon Peas and drained diced tomatoes. Continue warming on medium heat for 5 mins. Toss with pasta. Sprinkle with parmesan cheese and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user VANYELMOON.

The nutritional information for Pasta with Pigeon Peas and Ham is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 471.1

• Total Fat: 12.7 g
• Cholesterol: 35.7 mg
• Sodium: 1,784.3 mg
• Total Carbs: 63.5 g
• Dietary Fiber: 12.9 g
• Protein: 28.3 g

Pasta with Pigeon Peas and Ham is Italian cuisine.