Beef / Pork

Low Sodium Pasta with meat and vegetables takes several minutes to prepare.

Low Sodium Pasta with meat and vegetables takes several minutes to cook.

Low Sodium Pasta with meat and vegetables makes 8 servings.

The ingredients for Low Sodium Pasta with meat and vegetables are:

16 oz box Penne Rigate Simple Truth Organic (or pasta of choice)
16 oz 90/10 Hamburger
2 cup, chopped Onions, raw
1/2 cup chopped Yellow Bell Pepper
12 oz bag Kroger Frozen Cut Leaf Spinach
4 clove Garlic
2 tbsp Rosemary
3 cup Crushed tomatoes with basil, Muir Glen Organic
2 tsp cup Digiorno Basil Pesto Sauce
4 oz diced portobello Mushrooms
1 cup sliced Summer Squash
1.25 cup Del Monte Diced Tomatoes, No Salt Added

Here is how you make Low Sodium Pasta with meat and vegetables:

Brown meat, add onion and bell pepper, saute until onion is clear. Add half the garlic, then add mushrooms, spinach, squash, half of rosemary. Cook 5 minutes, add crushed tomatoes. Cook another 5 minutes, add remainder of garlic, rosemary and the basil pesto. Allow to simmer while pasta cooks. Drain and rinse pasta, toss with can of diced tomatoes. Parcel sauce into 8 zip locks (8 oz sauce) add pasta mix on top (additional 7 oz for total 15 oz) close bags, refrigerate and then freeze.Serving Size:?makes 8 15 oz servings

The nutritional information for Low Sodium Pasta with meat and vegetables is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 406.1

• Total Fat: 9.2 g
• Cholesterol: 1.0 mg
• Sodium: 277.5 mg
• Total Carbs: 57.5 g
• Dietary Fiber: 5.1 g
• Protein: 27.1 g