Beef / Pork

Paul's Chinese Pork and Pasta is for Dinner.

Paul's Chinese Pork and Pasta takes 30 minutes to prepare.

Paul's Chinese Pork and Pasta takes 60 minutes to cook.

Paul's Chinese Pork and Pasta makes 4 servings.

The ingredients for Paul's Chinese Pork and Pasta are:

1/2 pound pork tenderloin
8 oz can pineapple chunks in juice, drained and juice reserved
1 tablespoon soy sauce
1 teaspoon honey
2 cloves garlic, finely chopped
1 tablespoon cornstarch
6 oz angel hair pasta
2 teaspoons dark sesame oil
1/4 cup fat free chicken broth
1/2 medium onion chopped
1 medium red bell pepper
4 large stalks bok choy, chopped

Here is how you make Paul's Chinese Pork and Pasta:

1) Cut pork into 1/4 inch slices. In medium glass bowl, mix reserved pineapple juice, soy sauce, honey, garlic and cornstarch. Stir in pork, cover and refrigerate 2-3 hours.2) Cook and drain angel hair pasta, as directed on package. Spray wok or 10 inch nonstick skillet with cooking spray; heat over medium high heat. Add oil, rotate pan to coat side. Add pork mixture; cook and stir 5 minutes. Remove pork.3) Add broth, onion, bell pepper and bok choy to wok; cook and stir 6 minutes. Add pineapple and angel hair. Cook 2 minutes, stirring constantly. Add pork. Cook about 5 minutes, stirring constantly, until sauce is thickened and pork is well done.Serve and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user KRNRJOCK67.

The nutritional information for Paul's Chinese Pork and Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 326.7

• Total Fat: 6.5 g
• Cholesterol: 44.8 mg
• Sodium: 240.4 mg
• Total Carbs: 42.3 g
• Dietary Fiber: 4.4 g
• Protein: 24.7 g

Paul's Chinese Pork and Pasta is Asian cuisine.