Beef / Pork

Slivered Pork with Vegetables and Pasta is for Dinner.

Slivered Pork with Vegetables and Pasta takes 10 minutes to prepare.

Slivered Pork with Vegetables and Pasta takes 25 minutes to cook.

Slivered Pork with Vegetables and Pasta makes 6 servings.

The ingredients for Slivered Pork with Vegetables and Pasta are:

6 ounces Rotini Pasta Healthy Harvest (or whole wheat pasta. Any shape wil work, but I like rigatoni or the cork screw shape pasta)
5 teaspoons olive oil
1 lb. pork loins, lean, boneless, cut in strips
1 red bell pepper, chopped
1 small onion
6 small mushrooms, chopped
3 cloves garlic, minced
1 teaspoon dried oregano
½ teaspoon dried thyme
1 15-oz can crushed tomatoes
¼ teaspoon salt (or to taste)
¼ teaspoon black pepper (or to taste)
1 ripe tomato, chopped
3 ounces shredded lowfat mozzarella cheese

Here is how you make Slivered Pork with Vegetables and Pasta:

Preheat oven to 375. Cook pasta according to package directions. Drain and return to pot. Add 1 t. oil and toss to coat.heat remaining 2 T. oil in large skillet over medium heat. Add pork and cook until browned 3 to 5 minutes. Add bell pepper, onion, mushrooms, garlic, oregano and thyme. Cook until onion is almost soft, 6 to 7 minutes, stir occassionally. Stir in crushed tomatoes, and cook 5 minutes. Season with salt and pepper.Add to pasta, tossing to combine. Pour into shallow 2 1/2 or 3 quart baking dish. Top with toamato ( only around edges if desired) and sprinkle with cheese, Bake until heated through and cheese is melted and slightly browned, 20 to 25 minutes.Number of Servings: 6Recipe submitted by SparkPeople user DEANARRCA.

The nutritional information for Slivered Pork with Vegetables and Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 343.3

• Total Fat: 11.7 g
• Cholesterol: 79.3 mg
• Sodium: 305.2 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 5.5 g
• Protein: 31.6 g