Beef / Pork

Italian sausage with pasta and veggies is for Dinner.

Italian sausage with pasta and veggies takes 20 minutes to prepare.

Italian sausage with pasta and veggies takes 30 minutes to cook.

Italian sausage with pasta and veggies makes 5 servings.

The ingredients for Italian sausage with pasta and veggies are:

2 cups dry penne pasta
1 pound (5 per pound) Italian Sausage
1/2 cup chopped onion
1/2 cup chopped green pepper
1.5 cup asparagus (steamed)
1.5 cup broccoli (frozen or fresh steamed)
1 (14.5 oz) canned diced tomatoes
.5 tsp. jarred minced garlic
1/2 tsp. basil
1/2 tsp. oregano
salt pepper to taste

Here is how you make Italian sausage with pasta and veggies:

cook pasta according to directions to el dente. steam broccoli and asparagus. Spray a large skillet with cooking spray.brown sausage and remove from skillet, add onions, green peppers and garlic to pan and saut? until soft but not done. Add canned tomatoes, oregano and basil. return sausage to pan and simmer for 15-20 minutes. When pasta is done drain and add broccoli and asparagus to pasta, when sausage is done remove from sauce and keep warm, mix sauce and pasta, serve with 1 tbsp. parmesan cheese if you like. (calories included)Serving Size: 1 sausage and 1 cup pasta serves 4Number of Servings: 5Recipe submitted by SparkPeople user TCLADY.

The nutritional information for Italian sausage with pasta and veggies is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 328.9

• Total Fat: 19.3 g
• Cholesterol: 70.0 mg
• Sodium: 881.4 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 4.2 g
• Protein: 17.8 g

Italian sausage with pasta and veggies is Italian cuisine.