Beef / Pork

Pasta con Queso and Sausage is for Dinner.

Pasta con Queso and Sausage takes 15 minutes to prepare.

Pasta con Queso and Sausage takes 20 minutes to cook.

Pasta con Queso and Sausage makes 6 servings.

The ingredients for Pasta con Queso and Sausage are:

2 cup Great Value Whole Wheat Elbow Pasta
4 serving Eckrich Jalapeno & Cheddar Smoked Sausage
1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
.5 medium (2-1/2" dia) Onions, raw
1 bunch Broccoli, fresh
10 tbsp Cheese sauce, Tostitos Salsa Con Queso
.5 tbsp Grape Seed Oil

Here is how you make Pasta con Queso and Sausage:

Boil pasta to al dente, 8-9 minutesCut broccoli into florets, wash and microwave for about 2 minutes to start the cooking process.Dice the onion and pepper. Cut the sausage into bite-size rings. Saute the pepper and onion in the oil, add the sausage and cook for about 5 minutes. Add the steamed broccoli and cook another 2-3 minutes till the broccoli is bright green but still crisp. Add the queso and add the drained pasta and stir to coat. Heat through for a few minutes. Can also add a can of Rotel with few added calories! Serving Size: 1.5 cupsNumber of Servings: 6Recipe submitted by SparkPeople user LAURAMYK.

The nutritional information for Pasta con Queso and Sausage is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 360.5

• Total Fat: 16.7 g
• Cholesterol: 27.5 mg
• Sodium: 588.0 mg
• Total Carbs: 40.9 g
• Dietary Fiber: 7.8 g
• Protein: 14.1 g