Beef / Pork

Sausage and Kale Pasta is for Dinner.

Sausage and Kale Pasta takes 10 minutes to prepare.

Sausage and Kale Pasta takes 15 minutes to cook.

Sausage and Kale Pasta makes 8 servings.

The ingredients for Sausage and Kale Pasta are:

8oz (about 2) sausages - hot italian pork
4 cups Kale - chopped
1 cup chicken broth
2 cups (16 oz, 1lb) uncooked pasta - bowties, rigatoni, or other smaller past works best
salt for pasta water
salt and pepper to taste

Here is how you make Sausage and Kale Pasta:

1)Boil pasta per package directions, adding salt to water to taste.2) While past is cooking, remove casings from sausage and cook on medium heat, breaking the meat into smaller pieces.3)Once the sausage is cooked through add the kale and cook 3-5 minutes until the kale is limp.4) add the chicken broth and turn the heat down to medium low, cover, and let simmer for 5-10 minutes until kale is tender.5) Add salt and pepper to taste.6) Mix with pasta and eat!Serving Size: 8 1-1.5cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user FEIDRAGON.

The nutritional information for Sausage and Kale Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 296.9

• Total Fat: 4.6 g
• Cholesterol: 14.1 mg
• Sodium: 261.0 mg
• Total Carbs: 50.3 g
• Dietary Fiber: 3.2 g
• Protein: 14.0 g

Sausage and Kale Pasta is Italian cuisine.