Beef / Pork

Smoked Sausage and Pasta via ManicSunrise is for Dinner.

Smoked Sausage and Pasta via ManicSunrise takes 5 minutes to prepare.

Smoked Sausage and Pasta via ManicSunrise takes 15 minutes to cook.

Smoked Sausage and Pasta via ManicSunrise makes 6 servings.

The ingredients for Smoked Sausage and Pasta via ManicSunrise are:

1 12-oz pkg egg noodles or bow tie noodles
6 links of smoked sausage, sliced
8 oz Bechamel or white sauce
1 carrot, diced
1/2 onion, diced
1 celery stalk, sliced
1 cup frozen peas
season with salt, pepper, garlic powder, and red pepper flakes to taste

Here is how you make Smoked Sausage and Pasta via ManicSunrise:

While noodles are boiling to package instructions, sweat onion, carrot, and celery until onions are translucent and carrot is no longer crunchy. Make Bechamel (or pour out of bottle, if easier) and pour into vegetables.Add sliced smoked sausage (prettier if sliced at angle).When noodles are done, drain, and add to white sauce. Season to taste.Add frozen peas. Stir/toss until everything is coated and flavorful. ServeWhen noodles are Serving Size: 6,hearty 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MANICSUNRISE.

The nutritional information for Smoked Sausage and Pasta via ManicSunrise is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 532.7

• Total Fat: 28.4 g
• Cholesterol: 110.9 mg
• Sodium: 884.2 mg
• Total Carbs: 49.9 g
• Dietary Fiber: 3.4 g
• Protein: 18.9 g