Beef / Pork

Spicy Venison Pasta is for Dinner.

Spicy Venison Pasta takes several minutes to prepare.

Spicy Venison Pasta takes several minutes to cook.

Spicy Venison Pasta makes 4 servings.

The ingredients for Spicy Venison Pasta are:

1 lb ground venison
2 T olive oil
1 large red onion, chopped
1 large red pepper, chopped
1 clove garlic, minced
1 10 oz pkg frozen peas (or broccoli)
2 T Kikkoman Teriyaki sauce, low sodium
1/2 tsp cayenne pepper or red pepper flakes
1/2 c white wine (or water)
2 c whole wheat pasta, cooked and drained

Here is how you make Spicy Venison Pasta:

Saute the venison in olive oil in a large skillet over medium heat, breaking up with spoon as it cooks. Cook it until it is very dry then add minced garlic, cayenne and teriyaki sauce and turn heat to low. Stir constantly to mix well. Add onions, red peppers, and peas and cook until vegetables are crisp tender. Add wine and cook a couple more minutes.Serve over cooked whole wheat pasta (brown rice)Number of Servings: 4Recipe submitted by SparkPeople user GRIMMIE53.

The nutritional information for Spicy Venison Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 408.2

• Total Fat: 10.2 g
• Cholesterol: 111.1 mg
• Sodium: 478.6 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 7.7 g
• Protein: 38.8 g