The recipe Old Fashioned Goulash w/ Whole Wheat Pasta

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Old Fashioned Goulash w/ Whole Wheat Pasta recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Old Fashioned Goulash w/ Whole Wheat Pasta!

Old Fashioned Goulash w/ Whole Wheat Pasta

Old Fashioned Goulash w/ Whole Wheat Pasta Recipe
Old Fashioned Goulash w/ Whole Wheat Pasta

How Long Does Old Fashioned Goulash w/ Whole Wheat Pasta Recipe Take To Prepare?

Old Fashioned Goulash w/ Whole Wheat Pasta takes 5 minutes to prepare.


How Long Does Old Fashioned Goulash w/ Whole Wheat Pasta Recipe Take To Cook?

Old Fashioned Goulash w/ Whole Wheat Pasta takes 20 minutes to cook.


How Many Servings Does Old Fashioned Goulash w/ Whole Wheat Pasta Recipe Make?

Old Fashioned Goulash w/ Whole Wheat Pasta makes 6 servings.


What Are The Ingredients For Old Fashioned Goulash w/ Whole Wheat Pasta Recipe?

The ingredients for Old Fashioned Goulash w/ Whole Wheat Pasta are:

1 lb. extra lean hamburger
1/2 onion, chopped
1.25 cups whole wheat macaroni, dry
1 can diced tomatoes, no salt added
1/2 cup ketchup
Spices to taste: garlic powder, onion powder, chili powder, salt, pepper


How Do I Make Old Fashioned Goulash w/ Whole Wheat Pasta?

Here is how you make Old Fashioned Goulash w/ Whole Wheat Pasta:

Brown hamburger and onion. While this is cooking, prepare macaroni per package directions. Drain both when finished cooking. Combine all ingredients together and simmer for 10 minutes.Serving = 1 bowl, approx. 1.5 cupsNumber of Servings: 6Recipe submitted by SparkPeople user PSYCH_JOLYN.


What's The Nutritional Info For Old Fashioned Goulash w/ Whole Wheat Pasta?

The nutritional information for Old Fashioned Goulash w/ Whole Wheat Pasta is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 277.3
  • Total Fat: 13.3 g
  • Cholesterol: 52.2 mg
  • Sodium: 670.0 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.9 g

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