Beef / Pork

Pepper Steak - summer food pg 22 is for Dinner.

Pepper Steak - summer food pg 22 takes 10 minutes to prepare.

Pepper Steak - summer food pg 22 takes 20 minutes to cook.

Pepper Steak - summer food pg 22 makes 2 servings.

The ingredients for Pepper Steak - summer food pg 22 are:

Beef, top sirloin, 340 grams(remove)
Flora Ultra Light margarine, 10 gram(s)(remove)
*Balsamic Vinegar, .25 tbsp(remove)
Onions, raw, 1 medium (2-1/2" dia)(remove)
Pepper, black, 1 tsp(remove)

Here is how you make Pepper Steak - summer food pg 22:

Melt margarine in a small saucepan pver medium-low heat.Add the onions, season with salt.Cook, stirring occasionally, for 15 mins or until golden.Add the balsamic vinegar and cook for a further 1-2 mins.Set aside and keep warm.Heat a large non-stick fyrpan over high heat. Season steaks with salt and black pepper.Cook for 1-2 mins easch side for medium.Serving Size: Makes 2 270g steaksNumber of Servings: 2Recipe submitted by SparkPeople user BECKYBOO08.

The nutritional information for Pepper Steak - summer food pg 22 is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 379.4

• Total Fat: 14.9 g
• Cholesterol: 151.5 mg
• Sodium: 132.9 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.3 g
• Protein: 52.6 g