Beef / Pork

Peppers and round steak takes several minutes to prepare.

Peppers and round steak takes several minutes to cook.

Peppers and round steak makes 6 servings.

The ingredients for Peppers and round steak are:

Beef, round steak, 1.5 lb (remove)
Green Peppers (bell peppers), 2 cup, strips (remove)
*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Mushrooms, canned, 1 cup (remove)
*Wheat flour, white, bread, enriched, .25 cup (remove)
Salt, 1 tsp (remove)
Pepper, black, .5 tsp (remove)
*Lea & Perrins Original Worcestershire Sauce, 4 tsp (remove)
Garlic powder, 1 tbsp (remove)
Water, tap, 1 cup (8 fl oz) (remove)
2 Tbsn conola oil

Here is how you make Peppers and round steak:

Cut peppers and onions into stripsmix dry ingredients cut round steaks into 6 pieces coat with flour mixtureheat oil brown meat add water scrapping bottom of pan loosing pieces add peppers, onions & mushrooms cover simmer for 1 hourServing Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DEA123.

The nutritional information for Peppers and round steak is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 256.8

• Total Fat: 9.6 g
• Cholesterol: 64.7 mg
• Sodium: 610.1 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 2.5 g
• Protein: 28.8 g