Beef / Pork

Swiss Steak with peppers and onions takes 30 minutes to prepare.

Swiss Steak with peppers and onions takes 120 minutes to cook.

Swiss Steak with peppers and onions makes 8 servings.

The ingredients for Swiss Steak with peppers and onions are:

2 1/2 lbs lean beef steak (round, blade,etc)
4 cups sliced green peppers (or comb of colors)
2 cups sliced onions (or more)
1 28 oz/798 ml can diced tomatoes
4 TBS HP steak sauce
1/3 cup flour

Here is how you make Swiss Steak with peppers and onions:

Serves 8Saute the onions and peppers til soft. Put meat in pan, top with peppers and onions and tomatoes. Mix the juice from the tomatoes with the HP sauce and the flour. Cover pan tightly with foil and bake at 325 degrees for 2 to 3 hours. An hour before serving, see if juice is thickened enough. If not, drain and mix with more flour to thicken, then pour back on top of meat and veggies.Number of Servings: 8Recipe submitted by SparkPeople user SISSYFEB48.

The nutritional information for Swiss Steak with peppers and onions is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 264.0

• Total Fat: 5.9 g
• Cholesterol: 80.8 mg
• Sodium: 284.7 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 2.4 g
• Protein: 34.7 g