Beef / Pork

Cottage Pie/Shepherd's Pie is for Dinner.

Cottage Pie/Shepherd's Pie takes several minutes to prepare.

Cottage Pie/Shepherd's Pie takes several minutes to cook.

Cottage Pie/Shepherd's Pie makes 4 servings.

The ingredients for Cottage Pie/Shepherd's Pie are:

1.25 lb ground bison meat. beef can be used instead
1 large yam
3 carrots peeled and chopped
1 onion peeled and chopped
1 small zucchini chopped, peeled if required
1/2 medium eggplant peeled and chopped
spray oil
optional seasoning

Here is how you make Cottage Pie/Shepherd's Pie:

6 servingspeel, cube and boil yam til soft. mash when cooked.sweat onions and carrots in a large pan. use oil if wanted.once carrots soften, add meat and cook through.once meat is cooked, add zucchini and eggplant cubes and cook for 5-10 mins. gravy and seasonings can be added at this point if wanted.put meat mix in the bottom of an oven proof dish and top with mashed yams.cook in 350f oven til yams brown slightly.can be topped with cheese if wanted. nutritional info does not include any cheese or gravy ingredients.Number of Servings: 4Recipe submitted by SparkPeople user BABYMADDUX.

The nutritional information for Cottage Pie/Shepherd's Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 375.7

• Total Fat: 19.6 g
• Cholesterol: 105.8 mg
• Sodium: 131.0 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 3.6 g
• Protein: 31.9 g