The recipe Breakfast Shephard Pie
Breakfast Shephard Pie recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Breakfast Shephard Pie!
Breakfast Shephard Pie
- What Course Is Breakfast Shephard Pie?
- How Long Does Breakfast Shephard Pie Recipe Take To Prepare?
- How Long Does Breakfast Shephard Pie Recipe Take To Cook?
- How Many Servings Does Breakfast Shephard Pie Recipe Make?
- What Are The Ingredients For Breakfast Shephard Pie Recipe?
- How Do I Make Breakfast Shephard Pie?
- What's The Nutritional Info For Breakfast Shephard Pie?
- What Type Of Cuisine Is Breakfast Shephard Pie?
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I created this recipe for those mornings when you feel like you could eat a horse and a scrambled egg with some fruit just won't do it but you don't want to go eat a bunch of fat that a fast food meal will get you. While cooking this, I was in the mindset that I wanted something like a breakfast burrito without the tortilla, but I had some extra spaghetti squash so I threw it in and turned into a casserole. This recipe is great for the 17 day diet if you are on cycle 2/3! If you don't have all these ingredients don't worry about it, customize it to your taste buds! 
What Course Is Breakfast Shephard Pie?Breakfast Shephard Pie is for Breakfast. How Long Does Breakfast Shephard Pie Recipe Take To Prepare?Breakfast Shephard Pie takes 15 minutes to prepare. How Long Does Breakfast Shephard Pie Recipe Take To Cook?Breakfast Shephard Pie takes 20 minutes to cook. How Many Servings Does Breakfast Shephard Pie Recipe Make?Breakfast Shephard Pie makes 2 servings. What Are The Ingredients For Breakfast Shephard Pie Recipe?The ingredients for Breakfast Shephard Pie are: 4 oz. Ground Turkey (preferably lean but I used 85% lean)1/2 medium onion, sliced 1/2 medium green bell pepper, sliced 1/2 - 1 cup spaghetti squash, already cooked 1 small baked potato, diced 1 egg 1/2 tsp low sodium fat free chicken broth 1 tsp garlic powder 4 tbsp Salsa salt and pepper to taste How Do I Make Breakfast Shephard Pie?Here is how you make Breakfast Shephard Pie: First thing you want to do is brown your ground turkey in a large skillet on medium-high to medium heat. Right before the turkey is almost done, add in your onions and bell pepper. Cook until the turkey is brown and the vegetables are nice and tender. Next add in the spaghetti squash, baked potato, and garlic powder, then reduce the heat to medium if you're not already there. Let cook for about 3/4 minutes. You can use the 1/2 tsp of broth to help deglaze the pan if you need to. Now push everything to the side of your pan and crack an egg in the skillet and let it cook up a little bit. After the egg has cooked a little, mix in the other ingredients that are in the skillet. Then, cook til the egg is done which shouldn't be more than a minute or so and remove from heat. Salt and pepper to taste, top with the salsa if you want, and if you like you can add a little bit of fat-free cheese. There you have it, my version of a Breakfast Shepherd's Pie! Hope you enjoy it!Recipe is also on my blog, www.christallosesit.com :DServing Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user CHRISTAL9.What's The Nutritional Info For Breakfast Shephard Pie?The nutritional information for Breakfast Shephard Pie is:
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