Beef / Pork

Ideologue's Shepherd's Pie takes several minutes to prepare.

Ideologue's Shepherd's Pie takes several minutes to cook.

Ideologue's Shepherd's Pie makes 8 servings.

The ingredients for Ideologue's Shepherd's Pie are:

0.50 cup Milk, 2%, with added nonfat milk solids, without added vit A
0.25 container (4 oz) Yogurt, plain, whole milk
4 small (5-1/2" long) Carrots, raw
1 large Onions, raw
4 large (3" to 4-1/4" dia. Baked Potato, with skin
5 Tomato Paste
1.25 lb Beef chuck, arm pot roast
15 mL Red Wine
1 tsp Lea & Perrins, Worcestershire Sauce
0.33 cup Flour - Gold medal all purpose flour
2 tbsp Butter, unsalted
1 medium (approx 2-3/4" long, 2-1/2" Sweet peppers (bell)
2 medium slices, cooked (raw product Bacon, pork, microwaved
.67 cup Peas, frozen
82 grams Cheddar Cheese

Here is how you make Ideologue's Shepherd's Pie:

wordsServing Size:?Makes 8 servings

The nutritional information for Ideologue's Shepherd's Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 489.3

• Total Fat: 21.7 g
• Cholesterol: 65.8 mg
• Sodium: 223.7 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 5.3 g
• Protein: 29.8 g