Beef / Pork

Shepherd's Pie is for Dinner.

Shepherd's Pie takes several minutes to prepare.

Shepherd's Pie takes several minutes to cook.

Shepherd's Pie makes 6 servings.

The ingredients for Shepherd's Pie are:

1 lb Stew beef
1 can Campbell's 98% FF Cream of Mushroom OR Cream of Chicken condensed soup
1 large onion chopped
1 green pepper chopped
1 can of sliced carrots
2 cloves garlic, minced
4 tbsp worcestershire sauce
Pepper to taste
4 medium potatoes
4 tbsp Smart Balance Light buttery spread
4 tbsp fat free sour cream
1/2 cup skim milk
1 cup low-fat cheddar cheese

Here is how you make Shepherd's Pie:

In the slow cooker put the beef, onion, green pepper, carrots, soup, worcestershire sauce, garlic, and pepper. Stir a bit and cook on high for 8 hours.When the meat mixture is done, peel and boil the potatoes until soft. Mash them with the Smart balance, sour cream, and milk. Stir together well until smooth. Preheat oven to 375 degrees. Put the meat mixture in a baking pan. Layer the mashed potatoes evenly on top. Sprinkle on the cheese evenly. Bake until cheese is melted. Number of Servings: 6Recipe submitted by SparkPeople user INDIGOANGEL.

The nutritional information for Shepherd's Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 305.4

• Total Fat: 8.8 g
• Cholesterol: 51.4 mg
• Sodium: 642.3 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 2.3 g
• Protein: 25.3 g