The recipe Crockpot Tamale Pie (low sodium)

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Crockpot Tamale Pie (low sodium) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Crockpot Tamale Pie (low sodium)!

Crockpot Tamale Pie (low sodium)

Crockpot Tamale Pie (low sodium) Recipe
Crockpot Tamale Pie (low sodium)

How Long Does Crockpot Tamale Pie (low sodium) Recipe Take To Prepare?

Crockpot Tamale Pie (low sodium) takes several minutes to prepare.


How Long Does Crockpot Tamale Pie (low sodium) Recipe Take To Cook?

Crockpot Tamale Pie (low sodium) takes several minutes to cook.


How Many Servings Does Crockpot Tamale Pie (low sodium) Recipe Make?

Crockpot Tamale Pie (low sodium) makes 4 servings.


What Are The Ingredients For Crockpot Tamale Pie (low sodium) Recipe?

The ingredients for Crockpot Tamale Pie (low sodium) are:



* Ground beef, lean, 16 oz (remove)
* Yellow Cornmeal, .75 cup (remove)
* Milk, 1%, 1.5 cup (remove)
* *Del Monte Diced Tomatoes NO SALT ADDED (Whole Can), 1 serving (remove)
* *Albertsons Frozen Corn, 200 gram(s) (remove)
* *Cheese (Sargento) reduced sodium Cheddar (1/4c), 0.25 cup (remove)
* *Sargento Classic Monterey Jack Cheese, 0.75 cup (remove)
* Egg, fresh, 1 large (remove)
* *Onion, Chopped Dried, 2 tbsp (remove)
* Chili powder, 1.5 tsp (remove)
* *Nu-Salt (salt substitute) 1 tsp = 1 gram, 1 gram(s) (remove)
* *Cayenne Pepper, .33 tbsp (remove)
* *1/2 tsp. Cumin Powder, 1 serving (remove)
* Garlic, .5 tsp (remove)


How Do I Make Crockpot Tamale Pie (low sodium)?

Here is how you make Crockpot Tamale Pie (low sodium):

Number of Servings: 4Recipe submitted by SparkPeople user CRIMSONKMR.


What's The Nutritional Info For Crockpot Tamale Pie (low sodium)?

The nutritional information for Crockpot Tamale Pie (low sodium) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 633.8
  • Total Fat: 35.5 g
  • Cholesterol: 169.0 mg
  • Sodium: 379.8 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 35.7 g

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