Beef / Pork

Gluten Free Shepherds Pie is for Dinner.

Gluten Free Shepherds Pie takes several minutes to prepare.

Gluten Free Shepherds Pie takes several minutes to cook.

Gluten Free Shepherds Pie makes 5 servings.

The ingredients for Gluten Free Shepherds Pie are:

1/4 c butter
1/4 c cornstarch
2 c chicken broth
4 large potatoes
1/2 c milk
1/2 lb ground beef
1 c cooked lentils
1/2 bag frozen mixed vegetables, thawed

Here is how you make Gluten Free Shepherds Pie:

Preheat oven to 350 degrees F. To make the gravy, melt the butter in a small saucepan. Add the cornstarch and whisk together until blended. Add the broth slowly and mix well to incorporate. Let simmer until the gravy thickens. While the gravy is cooking, boil the potatoes. When the potatoes are done, mash with 1/2 cup milk (or whatever is needed). Brown the ground beef and drain. Add 1 cup of cooked lentils to the beef. Combine the beef mixture, gravy, and thawed vegetables in a small casserole dish. Top with mashed potatoes and put in preheated oven. Bake for 20-30 minutes or until the potatoes are browned. Makes 5 servings. Number of Servings: 5Recipe submitted by SparkPeople user MUZOMAMMA.

The nutritional information for Gluten Free Shepherds Pie is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 535.6

• Total Fat: 20.1 g
• Cholesterol: 63.3 mg
• Sodium: 458.7 mg
• Total Carbs: 70.7 g
• Dietary Fiber: 10.8 g
• Protein: 19.8 g

The dietary needs meet for Gluten Free Shepherds Pie is Gluten Free