Beef / Pork

Weight Watches Minced Meat Pie is for Dinner.

Weight Watches Minced Meat Pie takes several minutes to prepare.

Weight Watches Minced Meat Pie takes several minutes to cook.

Weight Watches Minced Meat Pie makes 4 servings.

The ingredients for Weight Watches Minced Meat Pie are:

500 grams lean beef minced
2 carrots grated
1 brown onion diced
2 zucchini grated
2 potatoes grated and water squeezed out
1 cup parsnip grated
1 cup water
2 beef stock cubes crumbed
1 tbs cornflour
11 sheets Filo pastry
Salt and Pepper
Canola Cooking spray

Here is how you make Weight Watches Minced Meat Pie:

Pre heat oven to 180c Coat pie plate with cooking spray Brown onion and mince Add veggies and ? cup of water & stock cubesBring to boil, cover and simmer for 25 mins or until veggies are tender adding more water if necessaryThicken with cornflour dissolve in a little water, ensuring that the mixture is not runny.Season to tasteCool slightly while preparing the pastry Line the pie plate with 6 filo sheets, lightly spraying the filo in-between each layer. Fold pastry in to shape dish. Pour filling into pastry and top with remaining sheets of filo spraying in-between & on topBake for 20 or so minutes or until golden brown. Serving Size: 4 Number of Servings: 4Recipe submitted by SparkPeople user KATEKAV81.

The nutritional information for Weight Watches Minced Meat Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 603.0

• Total Fat: 21.9 g
• Cholesterol: 86.3 mg
• Sodium: 376.4 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 7.1 g
• Protein: 29.9 g