Beef / Pork

Sausage and Kale Shepherd's Pie is for Dinner.

Sausage and Kale Shepherd's Pie takes 20 minutes to prepare.

Sausage and Kale Shepherd's Pie takes 20 minutes to cook.

Sausage and Kale Shepherd's Pie makes 6 servings.

The ingredients for Sausage and Kale Shepherd's Pie are:

1 pkg light and low sausage (5 sausages)
6 potatoes, peeled, cubed and boiled
1 cup chopped onion
2 cups steamed shredded kale
2 cups shredded cheddar or other strong flavoured cheese
pepper, nutmeg and cayenne to taste

Here is how you make Sausage and Kale Shepherd's Pie:

Remove casing from sausages or alternatively you can spice ground turkey or pork to taste like sausage. Brown with chopped onions at medium heat, drain any excess fat. Add kale and cook until heated through. Add pepper and nutmeg to taste. Let cool slightly.Mash potatoes and top the meat and kale mixture with them. Sprinkle on the cheddar and bake at 350 degrees Fahrenheit for 20 to 25 minutes till the cheese is melted and slightly browned.Number of Servings: 6Recipe submitted by SparkPeople user RODENTMAMA.

The nutritional information for Sausage and Kale Shepherd's Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 402.8

• Total Fat: 24.0 g
• Cholesterol: 91.0 mg
• Sodium: 1,217.7 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 3.4 g
• Protein: 26.6 g